Observing our own anxious states—such as fear, anger, and sadness—without any expectation should be considered the true masterpiece we can offer ourselves.Looking at discomfort with the sole purpose of driving it away, or in the hope of improvement, will only worsen the present situation. The same applies to the physical body: we all want to […]
Fibromyalgia is a condition that can affect all the organs and systems in the body of those who suffer from it, particularly the musculoskeletal system, with pain that is often disabling and incompatible with a good quality of life.Even though there are differing opinions, in my view it is, in every respect, an inflammatory condition […]
