Consciousness and Healing Physiotherapy for Consciousness by Dr. Gabriele Indice explores how awareness of the body can profoundly influence our mental and emotional well-being. It proposes a journey of self-discovery through practical exercises and reflections aimed at awakening bodily consciousness. Each chapter is full of interesting insights and offers practical tools that can be easily […]
It is no coincidence that suffering enters our lives. Satyananda used to say that a person must grow weary of themselves and drink to the very bottom the cup of poison that is theirs. Only in this way, if they choose, can they be capable of reacting and taking their life back into their own […]
Bell’s palsy is a form of facial paralysis resulting from dysfunction of the seventh cranial nerve, causing an inability to control the muscles on the affected side of the face. Excluding secondary causes, the primary causes (according to some sources) are unknown and often attributed to “stress,” frequently classified as idiopathic—a term that reflects the […]
Absolutely a must-read.A useful and valuable book, not only for the personal experiences shared by the author, but also because it contains explanations and practical advice that can be applied daily to improve many aspects of your well-being independently and consciously—from nutrition to breathing to physical exercises. Clearly, these are helpful tips that do not […]
A truly interesting read. An original and fresh perspective on health that considers the human being in their entirety, as both body and soul. I highly recommend it. – G.P.
This is a review of the book that, unfortunately, the person was not able to post on Amazon… I highly recommend the book Physiotherapy for Consciousness. A text that guides us toward awareness, helping us realize how we are the architects of our own “destiny” by making daily choices for our physical and spiritual health. […]
Back and Joint Pain Almost Completely Gone Despite Ehlers-Danlos I experimented with foods that are not suitable for me… carbohydrates give me skin rashes, dairy causes tinnitus, I increased my egg intake and removed tomatoes, oranges, and lentils… I am able to be aware and stop myself. Hot water… is the real discovery of hot […]
Health Guidelines In this book, Dr. Indice presents all the methods to finally achieve true health. First, he shares his personal experiences and illnesses, and how he managed to overcome them by applying some fundamental “rules” for health. This allows us to trust him with empathy, because if you’ve been struggling with discomfort for years, […]
The Only Book for Truly Healthy LivingDr. Indice has shared his entire healing method here—a method that has helped me tremendously over the years during my in-person physiotherapy sessions with him. I’m happy to have this practical guide as a reference. The chapters on consciousness, diet, and natural therapy are extremely useful. Everything is written […]
Enlightening. A book full of precious wisdom for those who want to live their lives with the awareness that we are all One. – Kindle Customer
People who decide to follow the INDICE method and undergo a body/mind physiotherapy program in person should be aware that: It is necessary to know your blood type and follow the basic rules for reducing inflammation (eating main courses and side dishes suitable for your 🩸). If you believe that proteins suitable for your genome […]
Emergency medicine has made tremendous progress, and the drugs used in acute phases save lives.Other medications are also indispensable for people’s survival, such as in type 1 diabetes or when a gland is missing, like the thyroid. In my book, I write that the term “pharmacē” comes from Greek and means “poison,” as I heard […]
I have repeatedly expressed my unfavorable opinion on the indiscriminate use of medications, supplements, or other remedies, which are often misused for certain types of conditions simply because people are unwilling to change their lifestyle. The same applies to rehabilitation. Let’s consider a patient who comes to my clinic with a cervical problem (without other […]
The tongue is an organ composed of 17 intrinsic and extrinsic muscles. Relative to its size, it is one of the strongest muscles in the human body. Those who work with the gut microbiota are well aware of the role of the lingual frenulum (the tongue, intestine, and pelvic floor share the same embryological origin). […]
Some time ago, I shared a practice with a colleague who was an osteopath—a magnetic person whom I trusted professionally, since we even exchanged therapies with each other. Those who practice the noble art of working with humans with pathologies should possess intrinsic qualities or strongly soulful traits, such as empathy, listening, and kindness. He […]
In our home, when we don’t know where to put objects we don’t use, we store them in “drawers.” The same thing happens in the hollow organs and systems of our body, both with toxins and with substances deposited for future use. Think of abdominal fat, cholesterol in blood vessels, waste material in the intestines, […]
HAND TREMOR When I attended the orthopedic consultations with the professor, he used, during the examination, to make me understand—with just a glance (which I had to catch at a glance)—the patient’s issues. What I found most difficult to notice (since I was still at the beginning) were the almost imperceptible symptoms that patients started […]
It is the true heroine of our times, forced to do a super job due to our modern lifestyle. This valve is located at the junction between the small and large intestines, an area prone to numerous issues, often syndromic in nature, which can primarily appear on the right side of the body and may […]
Working on oneself means looking at creation with clear eyes and seeing in which direction the world is heading. For this reason, you cannot work with everyone, because questioning yourself is always the prerequisite for increasing our Awareness. Growth brings the ability to face your fears and understand that there is no “out there,” only […]
