Se 10 anni fa mi avessero dato tutte le informazioni che oggi conosco, probabilmente non le avrei utilizzate e non avrei usato tutto il loro potenziale. Perché? La via verso la guarigione (animico-spirituale) implica un aumento della propria Consapevolezza, che non può essere data da un’esperienza altrui. Maggiore è la Consapevolezza di sé e più […]
When we talk about nutrition and breathing, it means acting on the balance of the autonomic nervous system and on hormone production—these chemical messengers responsible for carrying instructions and information, essential for maintaining a healthy body and for recovery from illness. If you take a sigh and the exhalation lasts less than 50 seconds, it […]
Hallux valgus is a foot condition that consists of a progressive deviation of the big toe towards the other toes. It is directly connected, through muscular chains, to tongue mobility and functionality, but as always, the trigger lies in the digestive system. I have seen cases that regressed with postural work (Mézières method) combined with […]
These irregular edges of the tongue indicate a low positioning in the lower jaw, which causes what is shown in the photo. I remind you that the upper surface of the tongue should be in contact with the palatal ridges when not speaking or chewing, in order to benefit from the amazing advantages that follow. […]
Gastroesophageal reflux is, in most cases, caused by issues related to diet. The appropriate medication, herbal remedy, physiotherapy, or other manipulative techniques will never fully compensate for poor eating habits. Temporarily, symptoms may be reduced and it may seem as if the problem is solved, but only until toxins regain their full influence over the […]
How is it possible to sense who might have problems with nickel intolerance, even before the unmistakable signs and symptoms appear (itching, skin rash, gastrointestinal issues, headache, disturbances in organs or systems)? You can perform this simple empirical test:while lying down (but standing also works—perhaps by taking a photo), without a pillow behind your head, […]
Everything I have published so far, in my view, is a concentration of practices to begin addressing inflammatory states independently. Example: Do you have neck pain or back pain? What to do? For three days, try eating only: fish, eggs, vegetables, and the type of meat suitable for your blood group. At the same time, […]
When I used to sit next to Professor Morico on the steps in front of the university, observing people passing by and trying to sense their present or future issues, my teacher pointed out to me that some people walked with the palm of their hand facing backward. From a biomechanical perspective, the first muscle […]
Hello, my name is Lorella and I began this journey in June 2015 when I was diagnosed with left cervicobrachialgia. I was fortunate to meet an excellent physiotherapist, Dr. Gabriele Indice, who explained and taught me that much of the pain I was experiencing could be caused by poor nutrition and unhealthy lifestyle habits, such […]
Observing our own anxious states—such as fear, anger, and sadness—without any expectation should be considered the true masterpiece we can offer ourselves.Looking at discomfort with the sole purpose of driving it away, or in the hope of improvement, will only worsen the present situation. The same applies to the physical body: we all want to […]
Fibromyalgia is a condition that can affect all the organs and systems in the body of those who suffer from it, particularly the musculoskeletal system, with pain that is often disabling and incompatible with a good quality of life.Even though there are differing opinions, in my view it is, in every respect, an inflammatory condition […]
