Recent Articles
by Gabriele Indice
Will to act
Se 10 anni fa mi avessero dato tutte le informazioni che oggi conosco, probabilmente non le avrei utilizzate e non avrei usato tutto il loro potenziale. Perché? La via verso la guarigione (animico-spirituale) implica un aumento della propria Consapevolezza, che non può essere data da un’esperienza altrui. […]
The balance of the autonomic nervous system
When we talk about nutrition and breathing, it means acting on the balance of the autonomic nervous system and on hormone production—these chemical messengers responsible for carrying instructions and information, essential for maintaining a healthy body and for recovery from illness. If you take a sigh and […]
Hallux valgus
Hallux valgus is a foot condition that consists of a progressive deviation of the big toe towards the other toes. It is directly connected, through muscular chains, to tongue mobility and functionality, but as always, the trigger lies in the digestive system. I have seen cases that […]
The position of the tongue
These irregular edges of the tongue indicate a low positioning in the lower jaw, which causes what is shown in the photo. I remind you that the upper surface of the tongue should be in contact with the palatal ridges when not speaking or chewing, in order […]
Gastroesophageal reflux
Gastroesophageal reflux is, in most cases, caused by issues related to diet. The appropriate medication, herbal remedy, physiotherapy, or other manipulative techniques will never fully compensate for poor eating habits. Temporarily, symptoms may be reduced and it may seem as if the problem is solved, but only […]
The Art of Semeiotics 2: Nickel Intolerance
How is it possible to sense who might have problems with nickel intolerance, even before the unmistakable signs and symptoms appear (itching, skin rash, gastrointestinal issues, headache, disturbances in organs or systems)? You can perform this simple empirical test:while lying down (but standing also works—perhaps by taking […]
Reduce inflammation
Everything I have published so far, in my view, is a concentration of practices to begin addressing inflammatory states independently. Example: Do you have neck pain or back pain? What to do? For three days, try eating only: fish, eggs, vegetables, and the type of meat suitable […]
The Art of Semeiotics
When I used to sit next to Professor Morico on the steps in front of the university, observing people passing by and trying to sense their present or future issues, my teacher pointed out to me that some people walked with the palm of their hand facing […]
Non-Waiting
Observing our own anxious states—such as fear, anger, and sadness—without any expectation should be considered the true masterpiece we can offer ourselves.Looking at discomfort with the sole purpose of driving it away, or in the hope of improvement, will only worsen the present situation. The same applies […]
Fibromyalgia
Fibromyalgia is a condition that can affect all the organs and systems in the body of those who suffer from it, particularly the musculoskeletal system, with pain that is often disabling and incompatible with a good quality of life.Even though there are differing opinions, in my view […]
