It is no coincidence that suffering enters our lives. Satyananda used to say that a person must grow weary of themselves and drink to the very bottom the cup of poison that is theirs. Only in this way, if they choose, can they be capable of reacting and taking their life back into their own […]
Bell’s palsy is a form of facial paralysis resulting from dysfunction of the seventh cranial nerve, causing an inability to control the muscles on the affected side of the face. Excluding secondary causes, the primary causes (according to some sources) are unknown and often attributed to “stress,” frequently classified as idiopathic—a term that reflects the […]
People who decide to follow the INDICE method and undergo a body/mind physiotherapy program in person should be aware that: It is necessary to know your blood type and follow the basic rules for reducing inflammation (eating main courses and side dishes suitable for your 🩸). If you believe that proteins suitable for your genome […]
Emergency medicine has made tremendous progress, and the drugs used in acute phases save lives.Other medications are also indispensable for people’s survival, such as in type 1 diabetes or when a gland is missing, like the thyroid. In my book, I write that the term “pharmacē” comes from Greek and means “poison,” as I heard […]
I have repeatedly expressed my unfavorable opinion on the indiscriminate use of medications, supplements, or other remedies, which are often misused for certain types of conditions simply because people are unwilling to change their lifestyle. The same applies to rehabilitation. Let’s consider a patient who comes to my clinic with a cervical problem (without other […]
The tongue is an organ composed of 17 intrinsic and extrinsic muscles. Relative to its size, it is one of the strongest muscles in the human body. Those who work with the gut microbiota are well aware of the role of the lingual frenulum (the tongue, intestine, and pelvic floor share the same embryological origin). […]
Some time ago, I shared a practice with a colleague who was an osteopath—a magnetic person whom I trusted professionally, since we even exchanged therapies with each other. Those who practice the noble art of working with humans with pathologies should possess intrinsic qualities or strongly soulful traits, such as empathy, listening, and kindness. He […]
In our home, when we don’t know where to put objects we don’t use, we store them in “drawers.” The same thing happens in the hollow organs and systems of our body, both with toxins and with substances deposited for future use. Think of abdominal fat, cholesterol in blood vessels, waste material in the intestines, […]
HAND TREMOR When I attended the orthopedic consultations with the professor, he used, during the examination, to make me understand—with just a glance (which I had to catch at a glance)—the patient’s issues. What I found most difficult to notice (since I was still at the beginning) were the almost imperceptible symptoms that patients started […]
It is the true heroine of our times, forced to do a super job due to our modern lifestyle. This valve is located at the junction between the small and large intestines, an area prone to numerous issues, often syndromic in nature, which can primarily appear on the right side of the body and may […]
Working on oneself means looking at creation with clear eyes and seeing in which direction the world is heading. For this reason, you cannot work with everyone, because questioning yourself is always the prerequisite for increasing our Awareness. Growth brings the ability to face your fears and understand that there is no “out there,” only […]
Se 10 anni fa mi avessero dato tutte le informazioni che oggi conosco, probabilmente non le avrei utilizzate e non avrei usato tutto il loro potenziale. Perché? La via verso la guarigione (animico-spirituale) implica un aumento della propria Consapevolezza, che non può essere data da un’esperienza altrui. Maggiore è la Consapevolezza di sé e più […]
When we talk about nutrition and breathing, it means acting on the balance of the autonomic nervous system and on hormone production—these chemical messengers responsible for carrying instructions and information, essential for maintaining a healthy body and for recovery from illness. If you take a sigh and the exhalation lasts less than 50 seconds, it […]
Hallux valgus is a foot condition that consists of a progressive deviation of the big toe towards the other toes. It is directly connected, through muscular chains, to tongue mobility and functionality, but as always, the trigger lies in the digestive system. I have seen cases that regressed with postural work (Mézières method) combined with […]
These irregular edges of the tongue indicate a low positioning in the lower jaw, which causes what is shown in the photo. I remind you that the upper surface of the tongue should be in contact with the palatal ridges when not speaking or chewing, in order to benefit from the amazing advantages that follow. […]
Gastroesophageal reflux is, in most cases, caused by issues related to diet. The appropriate medication, herbal remedy, physiotherapy, or other manipulative techniques will never fully compensate for poor eating habits. Temporarily, symptoms may be reduced and it may seem as if the problem is solved, but only until toxins regain their full influence over the […]
How is it possible to sense who might have problems with nickel intolerance, even before the unmistakable signs and symptoms appear (itching, skin rash, gastrointestinal issues, headache, disturbances in organs or systems)? You can perform this simple empirical test:while lying down (but standing also works—perhaps by taking a photo), without a pillow behind your head, […]
Everything I have published so far, in my view, is a concentration of practices to begin addressing inflammatory states independently. Example: Do you have neck pain or back pain? What to do? For three days, try eating only: fish, eggs, vegetables, and the type of meat suitable for your blood group. At the same time, […]
When I used to sit next to Professor Morico on the steps in front of the university, observing people passing by and trying to sense their present or future issues, my teacher pointed out to me that some people walked with the palm of their hand facing backward. From a biomechanical perspective, the first muscle […]
