Experience of Lorella, 50 years old, profession secretary | Blood type A

Hello, my name is Lorella and I began this journey in June 2015 when I was diagnosed with left cervicobrachialgia. I was fortunate to meet an excellent physiotherapist, Dr. Gabriele Indice, who explained and taught me that much of the pain I was experiencing could be caused by poor nutrition and unhealthy lifestyle habits, such as a lack of physical activity. The physiotherapy treatment was carried out through breathing exercises, muscle stretching, and the blood type diet, which allowed me to fully recover.

Unfortunately, in 2021 I had a relapse, this time on the opposite side, precisely because during the years of forced lockdowns I had gone back to bad habits, experiencing firsthand the reversibility of this lifestyle-dependent condition. Once again, I recovered by following the same path as before, and this made me realize that if you want to be healthy and well, willpower and perseverance are essential!

LORELLA, 50 years old, profession: secretary